/* ============================================================
   Fitness.html — Layer-2 menu page (dark mirror of Health.html)
   ============================================================ */

[data-page="fitness"] {
  /* Override page chrome to dark, but keep ember accent. */
  --bg: #0c0d10;
  --bg-elev: #14161a;
  --bg-elev-2: #1c1f24;
  --ink: #ece7dc;
  --ink-dim: #b9b6ad;
  --ink-mute: #7a766c;
  --rule: rgba(236, 231, 220, 0.14);
  --rule-strong: rgba(236, 231, 220, 0.30);
  --accent: #ff7a3a;
  --accent-soft: #c43818;
  --accent-ink: #0c0d10;
}

/* ---------- breadcrumb ---------- */
.fcrumb {
  border-bottom: 1px solid var(--rule);
  background: var(--bg);
}
.fcrumb-inner {
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 12px var(--gutter);
  display: flex; justify-content: space-between; align-items: center;
  gap: 24px;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--ink-mute);
}
.fcrumb-trail { display: flex; gap: 12px; align-items: center; }
.fcrumb-trail a { color: var(--ink-mute); transition: color 0.15s; }
.fcrumb-trail a:hover { color: var(--ink); }
.fcrumb-trail .sep { opacity: 0.55; }
.fcrumb-trail .here { color: var(--accent); }

/* ============================================================
   FULL-BLEED CINEMATIC HERO — image behind the words
   ============================================================ */
.fhero {
  position: relative;
  min-height: clamp(720px, 96vh, 980px);
  overflow: hidden;
  display: flex; flex-direction: column;
  justify-content: stretch;
  border-bottom: 1px solid var(--rule);
}
.fhero .bg {
  position: absolute; inset: 0;
  background-size: cover;
  background-position: center 35%;
  z-index: 0;
}
.fhero .bg::after {
  content: "";
  position: absolute; inset: 0;
  background:
    /* top fade for header readability */
    linear-gradient(180deg,
      color-mix(in oklab, var(--bg) 70%, transparent) 0%,
      transparent 22%,
      transparent 38%,
      color-mix(in oklab, var(--bg) 55%, transparent) 70%,
      var(--bg) 100%),
    /* left vignette so left-aligned text reads */
    linear-gradient(90deg,
      color-mix(in oklab, var(--bg) 70%, transparent) 0%,
      color-mix(in oklab, var(--bg) 30%, transparent) 45%,
      transparent 100%);
  pointer-events: none;
}
.fhero .grain-grid {
  position: absolute; inset: 0;
  pointer-events: none;
  z-index: 1;
  background-image:
    linear-gradient(90deg, color-mix(in oklab, var(--ink) 6%, transparent) 1px, transparent 1px),
    linear-gradient(0deg,  color-mix(in oklab, var(--ink) 6%, transparent) 1px, transparent 1px);
  background-size: 96px 96px;
  opacity: 0.35;
  mix-blend-mode: overlay;
}
.fhero .frame {
  position: relative;
  z-index: 2;
  display: flex; flex-direction: column;
  width: 100%;
  flex: 1;
  padding-top: 56px;
  padding-bottom: 56px;
}
.fhero .h-top {
  display: flex; justify-content: space-between; align-items: flex-start;
  gap: 32px;
}
.fhero .kicker {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: 0.32em;
  text-transform: uppercase;
  color: var(--ink);
  display: flex; align-items: center; gap: 14px;
}
.fhero .kicker .dot {
  width: 8px; height: 8px; border-radius: 50%;
  background: var(--accent);
  box-shadow: 0 0 0 0 var(--accent);
  animation: pulse-dot 2s infinite;
}
.fhero .h-spec {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--ink);
  text-align: right;
  line-height: 1.7;
  opacity: 0.9;
}
.fhero .h-spec strong { color: var(--accent); font-weight: 400; }
.fhero .h-mid {
  margin-top: auto;
  margin-bottom: 32px;
  display: grid;
  grid-template-columns: 1.6fr 1fr;
  gap: clamp(40px, 6vw, 96px);
  align-items: end;
}
.fhero h1 {
  font-family: var(--f-display);
  font-size: clamp(64px, 11vw, 188px);
  line-height: 0.84;
  letter-spacing: -0.025em;
  font-weight: 400;
  margin: 0;
  color: var(--ink);
  max-width: 14ch;
  text-shadow: 0 2px 40px rgba(0,0,0,0.4);
}
.fhero h1 .it { font-style: italic; color: var(--accent); }
.fhero h1 .amp { font-family: var(--f-display); font-style: italic; color: var(--accent); }
.fhero .hero-aside {
  display: flex; flex-direction: column; gap: 18px;
  padding-left: clamp(24px, 3vw, 48px);
  border-left: 1px solid var(--rule);
  align-self: flex-end;
  padding-bottom: 6px;
}
.fhero .hero-aside .a-eye {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--accent);
}
.fhero .hero-aside p {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(20px, 1.7vw, 24px);
  line-height: 1.45;
  color: var(--ink);
  margin: 0;
  max-width: 32ch;
  text-shadow: 0 2px 16px rgba(0,0,0,0.5);
}
.fhero .hero-aside .by {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--ink-dim);
  display: flex; align-items: center; gap: 12px;
}
.fhero .hero-aside .by .ava {
  width: 36px; height: 36px;
  border-radius: 50%;
  background: var(--bg-elev-2);
  border: 1px solid var(--rule-strong);
  font-family: var(--f-display);
  font-style: italic;
  font-size: 18px;
  color: var(--ink);
  display: flex; align-items: center; justify-content: center;
}
.fhero .hero-aside .by strong { color: var(--ink); font-weight: 400; }

.fhero .h-bottom {
  display: flex; justify-content: space-between; align-items: flex-end;
  gap: 24px;
  padding-top: 24px;
  border-top: 1px solid var(--rule);
  flex-wrap: wrap;
}
.fhero .lede {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(18px, 1.4vw, 22px);
  line-height: 1.5;
  color: var(--ink-dim);
  max-width: 56ch;
  margin: 0;
}
.fhero .meta-row {
  display: flex; gap: 18px; align-items: center;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--ink-mute);
  flex-wrap: wrap;
}
.fhero .meta-row strong { color: var(--ink); font-weight: 400; }
.fhero .meta-row .sep { opacity: 0.4; }

/* ============================================================
   THE SIX (Fitness flavor) — TOC + sticky preview rail
   Reuses .six-row geometry from health-styles, just darker.
   ============================================================ */
.fsix {
  padding: clamp(64px, 7vw, 112px) 0;
  border-bottom: 1px solid var(--rule);
  background: var(--bg);
}
.fsix-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: clamp(40px, 5vw, 80px);
  align-items: start;
}
.fsix-list {
  border-top: 1px solid var(--rule-strong);
}
.fsix-row {
  display: grid;
  grid-template-columns: 56px 1fr auto;
  gap: clamp(20px, 2.5vw, 40px);
  padding: clamp(28px, 3vw, 40px) 0;
  border-bottom: 1px solid var(--rule);
  align-items: baseline;
  cursor: pointer;
  text-decoration: none;
  color: var(--ink);
  position: relative;
  transition: padding-left 0.25s ease;
}
.fsix-row::before {
  content: "";
  position: absolute;
  left: 0; right: 0; top: 0; bottom: 0;
  background: linear-gradient(90deg, color-mix(in oklab, var(--accent) 14%, transparent) 0%, transparent 50%);
  opacity: 0;
  transition: opacity 0.25s;
  pointer-events: none;
}
.fsix-row:hover::before { opacity: 1; }
.fsix-row:hover { padding-left: 12px; }
.fsix-row .num {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(36px, 3.6vw, 52px);
  line-height: 1;
  color: var(--accent);
  font-weight: 400;
}
.fsix-row .body { display: flex; flex-direction: column; gap: 8px; min-width: 0; }
.fsix-row .name {
  font-family: var(--f-display);
  font-size: clamp(36px, 4vw, 56px);
  line-height: 1;
  letter-spacing: -0.02em;
  font-weight: 400;
  margin: 0;
}
.fsix-row .name .it { font-style: italic; color: var(--accent); }
.fsix-row .dek {
  font-family: var(--f-display);
  font-style: italic;
  font-size: 18px;
  line-height: 1.45;
  color: var(--ink-dim);
  margin: 0;
  max-width: 52ch;
}
.fsix-row .tags {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
  margin-top: 4px;
}
.fsix-row .meta {
  text-align: right;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
  display: flex; flex-direction: column; gap: 8px; align-items: flex-end;
  white-space: nowrap;
}
.fsix-row .meta .arr {
  color: var(--accent);
  font-family: var(--f-display);
  font-size: 22px;
  font-style: italic;
  transition: transform 0.25s;
}
.fsix-row:hover .meta .arr { transform: translateX(8px); }
.fsix-row .meta .ct strong { color: var(--ink); font-weight: 400; }

/* sticky preview rail */
.fsix-rail {
  position: sticky;
  top: 96px;
  border: 1px solid var(--rule);
  background: var(--bg-elev);
  padding: 28px;
  display: flex; flex-direction: column; gap: 18px;
}
.fsix-rail .r-eye {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--accent);
  display: flex; align-items: center; gap: 10px;
}
.fsix-rail .r-eye .dot {
  width: 6px; height: 6px; border-radius: 50%;
  background: var(--accent);
}
.fsix-rail .r-img {
  aspect-ratio: 4/3;
  background: var(--bg-elev-2);
  position: relative;
  overflow: hidden;
  border: 1px solid var(--rule);
}
.fsix-rail .r-img img {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
}
.fsix-rail h4 {
  font-family: var(--f-display);
  font-size: 28px;
  line-height: 1.05;
  letter-spacing: -0.01em;
  font-weight: 400;
  margin: 0;
  color: var(--ink);
}
.fsix-rail h4 .it { font-style: italic; color: var(--accent); }
.fsix-rail p {
  font-family: var(--f-sans);
  font-size: 14px;
  line-height: 1.55;
  color: var(--ink-dim);
  margin: 0;
}
.fsix-rail .r-foot {
  display: flex; justify-content: space-between;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
  padding-top: 14px;
  border-top: 1px solid var(--rule);
}
.fsix-rail .r-foot .arr { color: var(--accent); }

/* ============================================================
   PRINCIPLES — editorial bullets, three columns
   This is the SEO meat: short, scannable, plain-spoken.
   ============================================================ */
.fprin {
  padding: clamp(64px, 7vw, 112px) 0;
  border-bottom: 1px solid var(--rule);
  background: var(--bg-elev);
  position: relative;
  overflow: hidden;
}
.fprin::before {
  content: "";
  position: absolute; inset: 0;
  background: radial-gradient(ellipse at 80% 0%, color-mix(in oklab, var(--accent) 18%, transparent) 0%, transparent 60%);
  pointer-events: none;
}
.fprin-inner { position: relative; }
.fprin-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
  border-top: 1px solid var(--rule);
  border-left: 1px solid var(--rule);
  margin-top: 48px;
}
.fprin-cell {
  padding: 36px 32px 40px;
  border-right: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  display: flex; flex-direction: column; gap: 14px;
  min-height: 280px;
  background: var(--bg);
  position: relative;
}
.fprin-cell .n {
  font-family: var(--f-display);
  font-style: italic;
  font-size: 56px;
  line-height: 1;
  color: var(--accent);
  margin-bottom: 10px;
}
.fprin-cell h4 {
  font-family: var(--f-display);
  font-size: 26px;
  line-height: 1.1;
  letter-spacing: -0.01em;
  font-weight: 400;
  margin: 0;
  color: var(--ink);
}
.fprin-cell h4 .it { font-style: italic; color: var(--accent); }
.fprin-cell p {
  font-family: var(--f-sans);
  font-size: 14.5px;
  line-height: 1.65;
  color: var(--ink-dim);
  margin: 0;
}
.fprin-cell .tag {
  margin-top: auto;
  padding-top: 14px;
  border-top: 1px solid var(--rule);
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
}

/* ============================================================
   FEATURED — same shape as Health, dark
   ============================================================ */
.ffeat {
  padding: clamp(72px, 8vw, 128px) 0;
  border-bottom: 1px solid var(--rule);
  background: var(--bg);
}
.ffeat-grid {
  display: grid;
  grid-template-columns: 1.6fr 1fr 1fr;
  gap: clamp(24px, 3vw, 48px);
  margin-top: 48px;
}
.ffeat-card {
  display: flex; flex-direction: column;
  text-decoration: none;
  color: var(--ink);
  cursor: pointer;
}
.ffeat-card .f-img {
  aspect-ratio: 4/5;
  background: var(--bg-elev-2);
  position: relative;
  overflow: hidden;
  margin-bottom: 22px;
  border: 1px solid var(--rule);
}
.ffeat-card .f-img img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s;
}
.ffeat-card:hover .f-img img { transform: scale(1.03); }
.ffeat-card .f-img .f-tag {
  position: absolute;
  top: 16px; left: 16px;
  font-family: var(--f-mono);
  font-size: 9px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--ink);
  background: rgba(12, 13, 16, 0.7);
  border: 1px solid var(--rule-strong);
  padding: 6px 12px;
  backdrop-filter: blur(6px);
}
.ffeat-card .f-kick {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 12px;
  display: flex; align-items: center; gap: 10px;
}
.ffeat-card .f-kick::before {
  content: ""; width: 6px; height: 6px; border-radius: 50%;
  background: var(--accent);
}
.ffeat-card h3 {
  font-family: var(--f-display);
  font-size: clamp(28px, 2.8vw, 44px);
  line-height: 1.05;
  letter-spacing: -0.015em;
  font-weight: 400;
  margin: 0 0 14px;
  color: var(--ink);
}
.ffeat-card.lead h3 { font-size: clamp(36px, 4vw, 64px); }
.ffeat-card h3 .it { font-style: italic; color: var(--accent); }
.ffeat-card p {
  font-family: var(--f-display);
  font-style: italic;
  font-size: 17px;
  line-height: 1.5;
  color: var(--ink-dim);
  margin: 0 0 18px;
  max-width: 50ch;
}
.ffeat-card.lead p { font-size: 20px; }
.ffeat-card .f-foot {
  display: flex; justify-content: space-between;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
  margin-top: auto;
  padding-top: 16px;
  border-top: 1px solid var(--rule);
}

/* ============================================================
   PULL QUOTE — dark variant
   ============================================================ */
.fpull {
  padding: clamp(72px, 9vw, 140px) 0;
  text-align: center;
  border-bottom: 1px solid var(--rule);
  background: var(--bg-elev);
  position: relative;
  overflow: hidden;
}
.fpull::before {
  content: "";
  position: absolute; inset: 0;
  background: radial-gradient(ellipse at 50% 50%, color-mix(in oklab, var(--accent) 14%, transparent) 0%, transparent 60%);
  pointer-events: none;
}
.fpull-inner {
  position: relative;
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 var(--gutter);
}
.fpull-mark {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(80px, 10vw, 160px);
  line-height: 0.5;
  color: var(--accent);
  margin-bottom: 24px;
  display: block;
}
.fpull blockquote {
  font-family: var(--f-display);
  font-size: clamp(28px, 4vw, 60px);
  line-height: 1.1;
  letter-spacing: -0.015em;
  font-weight: 400;
  color: var(--ink);
  margin: 0 0 36px;
  text-wrap: balance;
}
.fpull blockquote .it { font-style: italic; color: var(--accent); }
.fpull cite {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--ink-mute);
  font-style: normal;
}
.fpull cite a { color: var(--accent); }

/* ============================================================
   START HERE — dark tile grid
   ============================================================ */
.fstart {
  padding: clamp(64px, 7vw, 112px) 0;
  border-bottom: 1px solid var(--rule);
  background: var(--bg);
}
.fstart-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border-top: 1px solid var(--rule);
  border-left: 1px solid var(--rule);
  margin-top: 48px;
}
.fstart-tile {
  border-right: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  padding: 32px 28px;
  display: flex; flex-direction: column;
  gap: 12px;
  cursor: pointer;
  background: var(--bg);
  transition: background 0.2s;
  text-decoration: none;
  color: var(--ink);
  min-height: 200px;
}
.fstart-tile:hover { background: var(--bg-elev); }
.fstart-tile .s-num {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--ink-mute);
  display: flex; justify-content: space-between;
}
.fstart-tile .s-num .arr { color: var(--accent); }
.fstart-tile h4 {
  font-family: var(--f-display);
  font-size: 26px;
  line-height: 1.1;
  letter-spacing: -0.01em;
  font-weight: 400;
  margin: 0;
  color: var(--ink);
}
.fstart-tile h4 .it { font-style: italic; color: var(--accent); }
.fstart-tile p {
  font-family: var(--f-sans);
  font-size: 14px;
  line-height: 1.55;
  color: var(--ink-dim);
  margin: 0;
}

/* ============================================================
   CONTRIBUTORS (quiet pair) — light-touch side-by-side
   Less intense than the landing's full Contributor block.
   ============================================================ */
.fcontribs {
  padding: clamp(64px, 7vw, 112px) 0;
  border-bottom: 1px solid var(--rule);
  background: var(--bg);
}
.fcontribs-grid {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 0;
  border-top: 1px solid var(--rule);
  border-left: 1px solid var(--rule);
  margin-top: 48px;
}
.fcontribs-card {
  display: flex;
  flex-direction: column;
  gap: 22px;
  padding: 32px 28px 32px;
  border-right: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  text-decoration: none;
  color: var(--ink);
  background: var(--bg);
  transition: background 0.2s;
  min-width: 0;
}
.fcontribs-card .portrait {
  width: 140px;
  flex-shrink: 0;
}
.fcontribs-card:hover { background: var(--bg-elev); }
.fcontribs-card .portrait {
  position: relative;
  aspect-ratio: 4/5;
  background: var(--bg-elev-2);
  border: 1px solid var(--rule);
  overflow: hidden;
}
.fcontribs-card .portrait img {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: center top;
}
.fcontribs-card .portrait .placeholder {
  position: absolute; inset: 0;
  display: flex; align-items: center; justify-content: center;
  background:
    repeating-linear-gradient(135deg,
      color-mix(in oklab, var(--ink) 6%, transparent) 0 6px,
      transparent 6px 14px);
  font-family: var(--f-mono);
  font-size: 9px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--ink-mute);
}
.fcontribs-card .body {
  display: flex; flex-direction: column; gap: 10px;
  min-width: 0;
}
.fcontribs-card .eye {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--accent);
  display: flex; align-items: center; gap: 10px;
}
.fcontribs-card .eye .dot {
  width: 6px; height: 6px; border-radius: 50%;
  background: var(--accent);
}
.fcontribs-card .name {
  font-family: var(--f-display);
  font-size: clamp(36px, 3.6vw, 52px);
  line-height: 0.96;
  letter-spacing: -0.02em;
  font-weight: 400;
  margin: 0;
  color: var(--ink);
}
.fcontribs-card .name .it { font-style: italic; color: var(--accent); }
.fcontribs-card .role {
  font-family: var(--f-display);
  font-style: italic;
  font-size: 17px;
  line-height: 1.45;
  color: var(--ink-dim);
  margin: 0;
  max-width: 36ch;
}
.fcontribs-card .meta {
  display: flex; gap: 12px; align-items: center;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
  padding-top: 12px;
  margin-top: 4px;
  border-top: 1px solid var(--rule);
}
.fcontribs-card .meta .sep { opacity: 0.4; }
.fcontribs-card .cta {
  margin-top: 6px;
  display: inline-flex; align-items: center; gap: 12px;
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--ink);
  padding-bottom: 6px;
  border-bottom: 1px solid var(--accent);
  align-self: flex-start;
  transition: gap 0.2s;
}
.fcontribs-card:hover .cta { gap: 20px; }
.fcontribs-card .cta .arr { color: var(--accent); }

/* Keep contributor cards side-by-side at all but the smallest screens.
   Stack the inner portrait + body sooner so the two cards stay paired. */
@media (max-width: 1100px) {
  .fcontribs-card { gap: 18px; padding: 28px 22px; }
  .fcontribs-card .portrait { width: 110px; }
}
@media (max-width: 600px) {
  .fcontribs-grid { grid-template-columns: 1fr !important; }
}


/* ============================================================
   CARE NOTE — fitness flavor (training, not medical)
   ============================================================ */
.fcarenote {
  padding: clamp(56px, 6vw, 96px) 0;
  background: var(--bg-elev);
  border-bottom: 1px solid var(--rule);
}
.fcarenote-inner {
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 0 var(--gutter);
  display: grid;
  grid-template-columns: auto 1fr;
  gap: clamp(32px, 4vw, 64px);
  align-items: start;
}
.fcarenote .label {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: 0.32em;
  text-transform: uppercase;
  color: var(--accent);
  display: flex; align-items: center; gap: 12px;
  white-space: nowrap;
  padding-top: 6px;
}
.fcarenote .label .dot {
  width: 8px; height: 8px; border-radius: 50%;
  background: var(--accent);
}
.fcarenote p {
  font-family: var(--f-display);
  font-size: clamp(20px, 2vw, 28px);
  line-height: 1.45;
  letter-spacing: -0.005em;
  margin: 0;
  color: var(--ink);
  max-width: 64ch;
}
.fcarenote p .it { font-style: italic; color: var(--accent); }
.fcarenote p strong { font-weight: 400; }

/* ============================================================
   RESPONSIVE
   ============================================================ */
@media (max-width: 1100px) {
  .fhero .h-mid { grid-template-columns: 1fr; gap: 32px; }
  .fhero .hero-aside { border-left: none; padding-left: 0; border-top: 1px solid var(--rule); padding-top: 24px; }
  .fsix-grid { grid-template-columns: 1fr; }
  .fsix-rail { position: static; }
  .ffeat-grid { grid-template-columns: 1fr 1fr; }
  .ffeat-card.lead { grid-column: 1 / -1; }
  .fstart-grid { grid-template-columns: 1fr 1fr; }
  .fprin-grid { grid-template-columns: 1fr; }
  .fcarenote-inner { grid-template-columns: 1fr; gap: 16px; }
}
@media (max-width: 700px) {
  .ffeat-grid { grid-template-columns: 1fr; }
  .ffeat-card.lead { grid-column: auto; }
  .fstart-grid { grid-template-columns: 1fr; }
  .fsix-row { grid-template-columns: 40px 1fr; }
  .fsix-row .meta { grid-column: 1 / -1; flex-direction: row; justify-content: space-between; align-items: center; padding-top: 8px; }
  .fsix-row .name { font-size: clamp(28px, 8vw, 40px); }
}