[data-page^="fitness-move-l3"] {
  --bg: #0c0d10;
  --bg-elev: #14161a;
  --bg-elev-2: #1c1f24;
  --ink: #ece7dc;
  --ink-dim: #b9b6ad;
  --ink-mute: #7a766c;
  --rule: rgba(236, 231, 220, 0.14);
  --rule-strong: rgba(236, 231, 220, 0.30);
  --accent: #ff7a3a;
  --accent-soft: #c43818;
  --accent-ink: #0c0d10;
}

.ml3-eye,
.ml3-kicker {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--accent);
}

.ml3-hero {
  position: relative;
  min-height: min(760px, calc(100vh - 120px));
  background: var(--bg);
  border-bottom: 1px solid var(--rule);
  overflow: hidden;
}

.ml3-hero-img {
  position: absolute;
  inset: 0 0 0 46%;
  opacity: 0.5;
}

.ml3-hero-img::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, var(--bg) 0%, color-mix(in oklab, var(--bg) 74%, transparent) 31%, transparent 72%),
    linear-gradient(180deg, color-mix(in oklab, var(--bg) 18%, transparent), color-mix(in oklab, var(--bg) 82%, transparent));
}

.ml3-hero-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.ml3-hero-inner {
  max-width: var(--maxw);
  margin: 0 auto;
  padding: clamp(64px, 7vw, 118px) var(--gutter);
  min-height: inherit;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(260px, 380px);
  gap: clamp(36px, 5vw, 80px);
  align-items: end;
  position: relative;
  z-index: 1;
}

.ml3-hero-inner > *,
.ml3-map-grid > *,
.ml3-primer-grid > *,
.tl3-card,
.wlib-row {
  min-width: 0;
}

.ml3-eye {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 24px;
}

.ml3-eye .dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--accent);
}

.ml3-hero h1 {
  font-family: var(--f-display);
  font-size: clamp(58px, 10vw, 150px);
  line-height: 0.86;
  letter-spacing: -0.03em;
  font-weight: 400;
  color: var(--ink);
  margin: 0 0 26px;
  max-width: 10ch;
}

.ml3-hero h1 span {
  color: var(--accent);
  font-style: italic;
}

.ml3-hero p {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(20px, 1.7vw, 27px);
  line-height: 1.48;
  color: var(--ink-dim);
  max-width: 58ch;
  margin: 0;
  overflow-wrap: break-word;
}

.ml3-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 26px;
  padding-top: 18px;
  border-top: 1px solid var(--rule);
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-mute);
}

.ml3-hero aside {
  border: 1px solid var(--rule);
  background: color-mix(in oklab, var(--bg-elev) 82%, transparent);
  padding: clamp(24px, 3vw, 36px);
}

.ml3-hero aside .num {
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 18px;
}

.ml3-hero blockquote {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(24px, 2.3vw, 36px);
  line-height: 1.14;
  color: var(--ink);
  margin: 0;
  overflow-wrap: break-word;
}

.ml3-top,
.ml3-primer,
.ml3-map,
.ml3-library,
.ml3-start {
  border-bottom: 1px solid var(--rule);
}

.ml3-top {
  background: var(--bg);
  padding: clamp(64px, 7vw, 112px) 0;
}

.ml3-primer {
  background: var(--bg-elev);
  padding: clamp(72px, 8vw, 124px) 0;
}

.ml3-primer-grid {
  display: grid;
  grid-template-columns: minmax(280px, 0.45fr) minmax(0, 1fr);
  gap: clamp(36px, 6vw, 92px);
}

.ml3-primer h2 {
  position: sticky;
  top: 96px;
  font-family: var(--f-display);
  font-size: clamp(48px, 7vw, 102px);
  line-height: 0.9;
  letter-spacing: -0.028em;
  font-weight: 400;
  color: var(--ink);
  margin: 18px 0 0;
  max-width: 9ch;
}

.ml3-primer h2 span {
  color: var(--accent);
  font-style: italic;
}

.ml3-notes {
  border-top: 1px solid var(--rule-strong);
}

.ml3-notes article {
  padding: clamp(28px, 4vw, 48px) 0;
  border-bottom: 1px solid var(--rule);
}

.ml3-notes h3 {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--accent);
  margin: 0 0 14px;
}

.ml3-notes p {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(20px, 2vw, 30px);
  line-height: 1.38;
  color: var(--ink);
  max-width: 62ch;
  margin: 0;
}

.ml3-map {
  padding: clamp(72px, 8vw, 132px) 0;
  background:
    radial-gradient(circle at 20% 0%, color-mix(in oklab, var(--accent) 14%, transparent), transparent 34%),
    linear-gradient(180deg, var(--bg), var(--bg-elev));
}

.ml3-map-grid {
  display: grid;
  grid-template-columns: minmax(320px, 0.9fr) minmax(0, 1.1fr);
  gap: clamp(28px, 5vw, 70px);
  align-items: stretch;
  border-top: 1px solid var(--rule-strong);
  padding-top: clamp(30px, 5vw, 64px);
}

.ml3-map-board {
  min-height: 440px;
  border: 1px solid var(--rule);
  background:
    linear-gradient(135deg, color-mix(in oklab, var(--accent) 18%, transparent), transparent 54%),
    var(--bg-elev-2);
  padding: clamp(28px, 4vw, 48px);
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  overflow: hidden;
  position: relative;
}

.ml3-map-board::after {
  content: "";
  position: absolute;
  inset: 18px;
  border: 1px solid color-mix(in oklab, var(--accent) 28%, transparent);
  pointer-events: none;
}

.ml3-map-word {
  font-family: var(--f-display);
  font-style: italic;
  font-size: clamp(72px, 9vw, 138px);
  line-height: 0.78;
  letter-spacing: -0.04em;
  color: var(--accent);
  position: relative;
  z-index: 1;
}

.ml3-map-rules {
  position: relative;
  z-index: 1;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.ml3-map-rules span,
.ml3-map-cards article div span {
  border: 1px solid var(--rule);
  color: var(--ink-dim);
  font-family: var(--f-mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  padding: 9px 10px;
}

.ml3-map-checks {
  display: grid;
  gap: 16px;
  align-content: start;
}

.ml3-map-check {
  border: 1px solid var(--rule);
  background: color-mix(in oklab, var(--bg-elev) 80%, transparent);
  padding: clamp(22px, 3vw, 34px);
  display: grid;
  grid-template-columns: 58px 1fr;
  gap: 20px;
}

.ml3-map-check > span {
  font-family: var(--f-display);
  font-style: italic;
  font-size: 48px;
  line-height: 0.88;
  color: var(--accent);
}

.ml3-map-check h3,
.ml3-map-cards h3 {
  font-family: var(--f-display);
  font-weight: 400;
  font-size: clamp(28px, 2.8vw, 42px);
  line-height: 1;
  color: var(--ink);
  margin: 0 0 12px;
}

.ml3-map-check p,
.ml3-map-cards p {
  font-family: var(--f-display);
  font-style: italic;
  font-size: 18px;
  line-height: 1.48;
  color: var(--ink-dim);
  margin: 0;
}

.ml3-map-cards {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border-top: 1px solid var(--rule);
  border-left: 1px solid var(--rule);
  margin-top: clamp(26px, 4vw, 46px);
}

.ml3-map-cards article {
  min-height: 260px;
  border-right: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  padding: clamp(24px, 3vw, 38px);
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.ml3-map-cards article div {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: auto;
}

.ml3-library,
.ml3-start {
  background: var(--bg);
}

@media (max-width: 900px) {
  .ml3-hero {
    min-height: auto;
  }

  .ml3-hero-img {
    inset: 0;
    opacity: 0.3;
  }

  .ml3-hero-inner,
  .ml3-primer-grid,
  .ml3-map-grid {
    grid-template-columns: 1fr;
  }

  .ml3-primer h2 {
    position: static;
  }

  .ml3-map-cards {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 640px) {
  .ml3-hero-inner {
    padding-top: 54px;
    padding-bottom: 64px;
  }

  .ml3-map-board {
    min-height: 320px;
  }

  .ml3-map-check {
    grid-template-columns: 1fr;
  }

  .ml3-hero h1 {
    font-size: clamp(52px, 18vw, 74px);
  }

  .ml3-hero p {
    font-size: 20px;
  }
}